There are several sources of information on websites that you can check out if you want to avoid injury, or have an injury and, more importantly, to help with advising on re-hab. Your local GP, or the NHS in general, obviously, can advise on specific injuries and illnesses.
The list we have compiled includes anumber of local physiotherapists, back pain agents, yoga practitioners and information about First Aid equipment you might wish to consider:
List of local Physios and other resources for consideration
(Note: Inclusion on this list does not imply any specific recommendation by Wells City Harriers but is provided to assist you find a suitably qualified physio. Please check directly with the provider that they are suitably trained, qualified and insured)